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Tomorrow I complete the 14 day induction! Have not got the book yet though. I ordered it from ebay today. Not sure what to do. Should I just continue the induction until it arrives? Thanks for any info.
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Re: Tomorrow I complete 14 day induction! Have not got the book yet though
And you've done so well. Congratulations.
I think we have some good stickies in the OWL forum. Start reading those. Basically the first week of OWL is just adding more vegetables from the induction list. Five carbs more vegetables - and see how you do with that.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Tomorrow I complete 14 day induction! Have not got the book yet though
Will do! Thanks
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