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  • #1

    Hello!

    Hi everyone! I just finished My Induction on Tuesday...and I have decided to stick around on Induction at least until this coming Sunday....I may hold off going to OWL until May 1...I haven't completely decided yet.

    Glad to be here! :joy
    ~ Erin ~
    5'7", 33years old
    **Not So new Atkineer **
    Original start date Dec 2003
    Original start weight : 225
    CURRENT STATS:
    Started Induction Feb 20, 2009
    195/187/165




    Tags: None
  • #2
    Welcome :wave

    You're in the right place to get all the support and information you need. Keep up the good work and hope to see you around.
    26YO/F/5"10
    SW252/CW203.8/GW160



    Proud member of Team Fat Blaster!

    Comment

    • #3
      Congrats on doing a great induction! Stick around as long as you like!
      SW226(in 2005)CW204 GW145 36F 5' 6"
      LOWEST WEIGHT 160! UGH!
      226

      Lowest Weight...UGH!160

      "You can never be to thin or have too many shoes!"
      Day 11 - Cheat FREE!
      Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










      Comment

      • #4
        As Dr Atkins says, move on to OWL only when you are ready to.

        If there are reasons such as boredom with food choices of you do not have much to lose, then move on to OWL. DANDR says it's all about avoiding the "crash diet"mentality. ie sometimes it's healthier to take the weight off slower and have you and your body adjust to the new WOE, and that way when you finally reach your goal, you have less of a chance of gaining the weight you have lost.

        Hope this helps.
        30yo F 5'5 (166cm)
        HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]


        Sarah's Inspirational Journey of Weightlossl
        Aussie Lo-carb Recipe site
        Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods)
         Easy US -> Oz conversions
        Basic Imperial -> Metric conversions
        Food Standard ANZ - food additives list

        Comment

        • #5
          welcome to extended induction!!!!


          shelly
          Start Date: 1/14/08
          SW: 191 / CW: 185 / GW: 120








          Mini Goals:
          185 - 1/21/2008
          180
          175
          170
          165
          160
          155
          150
          145
          140
          135
          130
          125
          120

          Comment

          • #6
            Congratulations!!!!

            C :joy ongrats on completing induction Erin! So how much did you lose???
            RESTART 02/07/10

            Comment

            • #7
              Welcome-
              congrats you are doing very well
              ORIGINALLY STARTED:
              9/1/04
              AT 272 AND BY 7/1/05 WAS AT
              181

              Comment

              • #8
                Re: Congratulations!!!!

                Originally posted by iyshiaf
                C :joy ongrats on completing induction Erin! So how much did you lose???
                iyshiaf, I lost 5 Pounds during induction...(17% of my total wiehgt-loss goal)
                ~ Erin ~
                5'7", 33years old
                **Not So new Atkineer **
                Original start date Dec 2003
                Original start weight : 225
                CURRENT STATS:
                Started Induction Feb 20, 2009
                195/187/165




                Comment

                • #9
                  Congrats! Great induction results!!


                  F, 28
                  5'8"

                  Re-Start Date: January 25, 2009

                  SW:300
                  CW:295
                  GW: 180

                  Comment

                  • #10
                    Welcome to Extended Induction :wave

                    Glad to see you here :yes

                    You had a Great induction

                    Keep it up

                    TJ
                    TJ female
                    just taking it as it comes right now.
                    215/198/110
                    re-start date 4-23-07
                    measure every Sunday night, weigh every Monday.

                    Here's hoping I start liking Mondays

                    Comment

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