Fell off the wagon

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  • anninthwoods
    ADBB Amateur
    • Sep 02, 2009
    • 4
    #1

    Fell off the wagon

    Went xmas shpping today ate cheeseburger anf 4 pieces of choc not motivated to excerise ..auugghhh it is so hard to go back on im full of excuses today and yesterday!!! help !!
    Tags: fell, wagon
    • atkinsgal08
      ADBB Admiral
      • Aug 23, 2007
      • 5787
      #2
      Re: Fell off the wagon

      What exactly do you need help with?
      J.

      "Your life will never change until you change your choices."

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        • liv
          Moderator
          • Nov 21, 2007
          • 11013
          #3
          Re: Fell off the wagon

          Well it gives me a chance to plug for the December Challenge. Good place to readjust and put yourself first. Check it out.
          (You too J - because you are such a gem )
          http://www.atkinsdietbulletinboard.c...challenge.html
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

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