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Urgent Help!!! Are gyros okay?

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  • Urgent Help!!! Are gyros okay?

    I was told gyros and the sauce is okay....someone please verify this!>??!?!

  • #2
    Hey Sassy. I don't see what the problem would be with the ingredients in the gyros (minus the pita of course), but I am not sure about the sauce. I just don't know what goes in it, but it tastes pretty sweet to me. I think it has yogurt in it, which of course isn't okay for induction. Probably better safe than sorry. But mm-mmm, sure sounds good!
    J
    Female
    237/202.5/160

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    • #3
      The cucumber yogurt sauce, tzatziki sauce, would not be acceptable as it is made from nonlegal dairy product. The lamb is also often a lamb loaf, than a specific lamb cut, so it may have fillers. The recipe I have for it (the meat) is legal though.
      Kent - 35-M-6'4"
      HW 429/SW 411/CW 229/GW 225
      Started 3-31-04 - 211 Total pounds down (was 21

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      • #4
        Sigh. Okay, so I'll post another question I guess. Thanks for the info!

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        • #5
          gyro meat and sauce

          This is what I found when I went to Gordons Food Service. The sauce is sour cream/cucumber and 2 tbl. had 2 grams of carbs. Easy to make on your own so you know its legal. The meat, 4 slices, is 6 grams, its processed, not the meat you see hanging they cut off of, which I wonder too what the count is of that. It is alot to me for one meal, I count it and do better the rest of the day. Yes I understand we should spread them more evenly, but this breaks up the monotony for me, it makes a great salad. This is a treat, its not weekly and something I can get my kids to eat.
          Loner Insearchof Something Amazing
          Female- age 41

          HW 320
          SW 265 or more
          CW 249
          first goal: 225
          Second goal: 200
          third goal:175
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          Goal Weight?????

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