I was told gyros and the sauce is okay....someone please verify this!>??!?!
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Urgent Help!!! Are gyros okay?
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Hey Sassy. I don't see what the problem would be with the ingredients in the gyros (minus the pita of course), but I am not sure about the sauce. I just don't know what goes in it, but it tastes pretty sweet to me. I think it has yogurt in it, which of course isn't okay for induction. Probably better safe than sorry. But mm-mmm, sure sounds good!J
Female
237/202.5/160
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The cucumber yogurt sauce, tzatziki sauce, would not be acceptable as it is made from nonlegal dairy product. The lamb is also often a lamb loaf, than a specific lamb cut, so it may have fillers. The recipe I have for it (the meat) is legal though.Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
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gyro meat and sauce
This is what I found when I went to Gordons Food Service. The sauce is sour cream/cucumber and 2 tbl. had 2 grams of carbs. Easy to make on your own so you know its legal. The meat, 4 slices, is 6 grams, its processed, not the meat you see hanging they cut off of, which I wonder too what the count is of that. It is alot to me for one meal, I count it and do better the rest of the day. Yes I understand we should spread them more evenly, but this breaks up the monotony for me, it makes a great salad. This is a treat, its not weekly and something I can get my kids to eat.Loner Insearchof Something Amazing
Female- age 41
HW 320
SW 265 or more
CW 249
first goal: 225
Second goal: 200
third goal:175
Fourth Goal:150
Goal Weight?????
climbing big ben 42/42 flights
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