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  • #1

    Joining Everyone!

    Hi Everyone!

    I'm moving over here to join everyone in extended induction I need a bit more time to get used to this WOE.






    "I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am."


    Tags: everyone!, joining
  • #2
    Re: Joining Everyone!

    You can get used to the WOE in OWL, too!

    Don't stay on Induction too long ... it very often backfires!
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: Joining Everyone!

      Hi, K!

      Don't forget to read Chapters 12 and 13 in DANDR and answer the 4 questions there. Also determine your degree of metabolic resistance.
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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      • #4
        Re: Joining Everyone!

        Hallo
        Welcome here
        I am not on extended but I was once upon a time. I hope you are having a good day
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

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