Eating out

[sassygoddess13]

Be careful with Subway. I was checking their nutritional info and even the salads have like 10 carbs!

[spazzyhilo]

Any salad dressing with 9g of carbs for ranch should be run off the face of the earth...

Amen! Ranch is my absolute favorite dressing and it kills me when I have to do without.

Fast food burger joints are really easy - you can even get a grilled chicken sandwhich minus bun and what have you.

avoid fast food mexican like Taco Bell.. nothing there is ok to eat cuz of all the sauces and the tortillas and everything. you can try to pick at it and some thing you might be able to have just the filling.. but its best just to avoid in the first place.

I love Jack in the Boxes Ultimate Sausage Sandwhich - no bun... its so tasty