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My belt is tighter today ?

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  • #16
    Re: My belt is tighter today ?

    Originally posted by 2big4mysize View Post
    do you have the full study?
    I have access to it with the uni subscription.

    I'll send you a PM.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #17
      Re: My belt is tighter today ?

      sandrac02 ~ I don't have TOM issues, but I have noticed that if I eat a meal that is high in sodium (salty) I have issues, as in I gave up a belt notch too. I just kept drinking lots of water to push it out and I was back in a couple of days. Now I watch my sodium intake.

      Good luck.
      PBK - M/45/6'3"
      You're not a failure until you quit trying.

      Restarted Dr Atkins Diet January 2 2010.
      Next mini goal is to get under 300 lbs. Done! 3/8/10
      Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
      Next mini weight goal is 289. Done! 4/4/10
      Next mini goal is 278 -50 Lbs
      Eventually, I'd like to join the century club.

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      • #18
        Re: My belt is tighter today ?

        So Sandrac02 how's your abdomen today any smaller?

        Originally posted by Georgiana View Post
        I have access to it with the uni subscription.

        I'll send you a PM.

        wow they jumped from less then 25 to 50 when they entered OWL???

        too bad they don't have the data seperated by those still eating the less then 25 and the 50 grams. they didn't sperate the less then 20 and the OWLers in my paper neither.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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