Ok i made some vegetable soup but used some seasoning I picked up at the store for crockpots soups. I guess you could call me lazy. In my soup I have beef, and induction veggies. The seasoning has modified corn starch. Should I just skip it or eat some? Will it hurt me really bad? What if I just eat the veggies and meat? My hubby can't eat it all by himself. I just need a good veggie beef soup recp
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Start Date-Jan 11, 2010
Height- 5'3
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Re: I used something I should have not
Personally I wouldn't eat it. Would it be possible to freeze the extra portions?SW:301/CW:277/GW:170
Mini goal 1: 275
Mini goal 2: 250
Mini goal 3: 225
Goal.....
Female
Mini goal ticker
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Re: I used something I should have not
One way to thicken soups is to sautéé some celery and/or onions in butter till soft and make it into a puréé which will help thicken the liquid. Or puréé some cooked cauliflower and add that.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: I used something I should have not
I've made this mistake before and realized it after the fact. Beware of pre-packaged mixes (gravy, soup, etc.). It didn't hurt me.Comment
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Re: I used something I should have not
>>Should I just skip it or eat some? Will it hurt me really bad?>>
I would eat it. It's not going to hurt you if you keep moving forward.
We have all eaten (and will eat) something we didn't expect.
Learn from this that buying "mixes" isn't something you want to do again.
>>I just need a good veggie beef soup recp>>
Have you checked the recipe section here:
Atkins Food and Recipes - Atkins Diet
or Linda's site:
Linda's Low Carb Menus & Recipes - HomeJ.
"Your life will never change until you change your choices."
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