Just wanted to share that today I got into a pair of size 8 jeans and needed a belt whoo so excited I began a size 14 on jan 4th and as of today an 8 can't believe it Atkins is awesome is giving me back my life
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Re: excitment
You are so amazing! That is fantastic. Good for you. I tried on my 8's today, just to see, but no such luck yet. Glad to know that it might arrive.
Another funny thing, while I was at it. I tried on my old size 4s!! I wore them three years ago when I followed Atkins and reached my goal weight. Yes, I have gained all the weight back because I stayed on induction the whole time and never figured out my CCLL. So, please. If you are still on induction, please consider moving on. You won't regret it!!149.8/no weigh/ 119

1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: excitment
Congratulations on the weight loss - thats great
!!! Keeps you motivated to stay on track doesnt it?
I thought whilst I was here I would share that I have now lost 14lb! I feel amazing - have much more energy and feel so much better within myself - this is definately the way of eating for me
Good Luck everyone x
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Re: excitment
woo hoo great job shrinking your body working your atkins.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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/5'8"


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