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Induction +4 weeks

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  • Induction +4 weeks

    I thought I would never get over PISS, but I did! I started at 219 and am 202.4 lbs. Yippee!..Onwards to 199. I can walk 2 miles and not gasp. Only problem is I am becoming obsessive at looking at the scales every day. Anyone have any recommendation for atkins friendly chocolate? I cannot seem to find any chocolates with no carbs.

  • #2
    Re: Induction +4 weeks

    >>I cannot seem to find any chocolates with no carbs.>>

    Nothing like that exists.

    Was chocolate a favorite "food" before Atkins?
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: Induction +4 weeks

      No not really, it was peanuts and chips and beer..I realize I miss chocolate and I was wondering if anyone found any induction safe Chocolate. Every store I have been, I have not found any brand of chocolate that was low carb. Dang!

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      • #4
        Re: Induction +4 weeks

        Chocolate is not on the Acceptable List of Foods for Induction.

        However, once you move to OWL and work your way up, you can add it back in.
        J.

        "Your life will never change until you change your choices."

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