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When is it necessary to do extended induction?
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Starting Weight: 175.2
Current Weight: 170.6
Goal Weight: 130
Mini Goal #1: 170 April 23, 2010!!!!!!!
Mini Goal #2: 160
Mini Goal #3: 150
Mini Goal #4: 140
Starting Measurements:
Bust: 38in Waist: 34in Hips: 42.5in
"If your not going to do something about it, shut up and stop complaining!!!!" ~ Yours Truly
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Re: Quick Question
It is never necessary to do extended but some people can choose to do it. Atkins has a couple of chapters in the book (12 and 13) that asks a person to evaluate the result from induction and based on the result of that evaluation the person may choose to extend induction a bit longer.
So when you get to day 14 you can look through that information and make your decisionStartdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Quick Question
K, thanks for the info livStarting Weight: 175.2
Current Weight: 170.6
Goal Weight: 130
Mini Goal #1: 170 April 23, 2010!!!!!!!
Mini Goal #2: 160
Mini Goal #3: 150
Mini Goal #4: 140
Starting Measurements:
Bust: 38in Waist: 34in Hips: 42.5in
"If your not going to do something about it, shut up and stop complaining!!!!" ~ Yours Truly
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Re: Quick Question
You're welcomeStartdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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