tomatoe sauce

[joyous]

when using tomatoe sauce do i count that as the other veg. for carbs? and i bought one a day for 50 plus.. was that the right thing to do for a vitamin it has no iron..

[2big4mysize]

Re: tomatoe sauce

yep tomato sauce sugar free versions would be part of your other veggies count.


You should be asking your doc about a vit for you since the doc will know how you absorb iron and any other vit needs you have.