tomatoe sauce
when using tomatoe sauce do i count that as the other veg. for carbs? and i bought one a day for 50 plus.. was that the right thing to do for a vitamin it has no iron..
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JOY
RESTART DATE 3/24/2010
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Re: tomatoe sauce
yep tomato sauce sugar free versions would be part of your other veggies count.
You should be asking your doc about a vit for you since the doc will know how you absorb iron and any other vit needs you have.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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