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  • #1

    Earl Grey Tea? Edamame?

    I have the book...but not the carb counter. Since I don't have that yet, can someone tell me if Lady Earl Grey Tea is okay for extended induction? Here are the ingredients 4 one teabag:

    decaffinated tea
    Orange peel
    Lemon peel
    citrus flavour

    ...and what about edamame. Is that okay to eat?
    Kiani
    F
    2006 Goals:
    156.5/feb146/april135/may130/jul125/aug122/oct118/dec110
    2005 Goal never met
    153/142/134/120/113/108
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  • #2
    the tea I'm not sure on.. as far as I know so long as its decaf your ok...

    but the edamame (mmm edamame....) is a soy bean and its allowed until the legume rung of OWLS
    F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




    1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
    :oha:






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    • #3
      i love lady earl grey tea and i drink it all the time...so i think you should be fine :yes
      PICTURES!!!!!!!!!!!!!!!!!!!!!!!!!!!
      lowcarb chitchat....

      21yrs female
      5'8"
      ** hw-200lbs /restart-176.6 /cw-168lbs/lifetime gw 135lbs**
      13lbs to go before first mini goal
      28lbs to go before South Africa
      33lbs to go for GOAL oh man oh man......



      life ain't a track meet, it's a MARATHON

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