A FEW QUESTIONS

[baby_usa]

1.) CAN I EAT 2 EGGS
2.) CAN I EAT SUSAGE PATTIES
3.) CAN I EAT LETTUCE
4.) HOW BOUT SUM CELERY
5.) can i eat cheese

yeah i hv read the book and everything still my mind isnt clear

[Pam_C]

1)yes
2) be careful some add fillers
3)yes
4)yes
5)yes
You need to check though about the portions cause you are only allowed so much cheese and celery and lettuce.

[290wannabe150onAtkins]

yes to the eggs
maybe about the sausage (are you talking about McDs or fast food?)
yes to the lettuce
yes to the celery
yes to the cheese(it is known to stall some people)


REMEMBER that you do have veggie portions to follow.
And drink your water.

Holly :wave

[Pam_C]

he he he Holly and I answered at the same times.

[290wannabe150onAtkins]

Hahahahah yeah I saw it! Thats funny

[IrishIrish]

And when in doubt, take a look at your Acceptable Food List for Induction which is in the book or available as a "sticky" here on the board. Copy it and keep it nearby.

[2big4mysize]

yep chapter 11 of your DANDR will answer every one of those questions.