Announcement

Collapse
No announcement yet.

Almost 6 months Cheat Free

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Almost 6 months Cheat Free

    Yes, I have done it almost half a year cheat free what a great accomplishment and I am still going. I am so extremely proud of myself though it has been really difficult these last 6 weeks or so but, now I know what is wrong with me and I am hoping all will be better soon and I can start to exercise again and lose some more pounds. Hopefully I will still lose even know I am not exercising as much.

    I was so excited so I wanted to share my excitement with all of you.

    Sarah
    sigpic
    Total weight lost 126 LBS
    (HW 302) SW 285
    200lbs 09-03-03
    197lbs 09-03-09
    194lbs 09-04-16
    191lbs 09-04-19
    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
    176lbs 09-08-27 (11 lbs to 165)

    I CAN'T do It for ANYONE but MYSELF!

    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
    Link to PHOTOS: iyamamaschke.shutterfly.com
    Tags: None
  • #2
    congratulations on reaching a excellent milestone
    27/m HW:285:CW:198:GW:170

    "Our lives begin to end the day we become silent about things that matter" - martin luther king jr.

    rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..

    Comment

    • #3
      Good job :yes

      Am I seeing it all in your waist? Are there other areas you are noticing?

      What type of exercise are you doing. I thought I rememebr you saying something about the video series..mayeb not.

      Whatever you are doing, good work. 60 lbs.!!
      F/30

      "We know what we are, but know not what we may be."
      -Shakespeare

      "Mourn the losses because they are many, celebrate the victories because they are few." -author unknown

      Comment

      • #4
        Congrats, that is a fantastic achievement.

        Rich
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment

        • #5
          wow!

          Wow, Sarah! Your pics blew me a way! Keep up the great work! You sure are whittling away!
          Lauri

          Started Induction on 3/21/05
          sw 215/ cw 182.8/ gw 150

          <a href="http://www.TickerFactory.com/">
          </a>

          Comment

          • #6
            Congratulations Sarah !!!! :joy
            You are really doing great !!!! :icondance
            41 year old female, lenght 5'5'' and a half

            Comment

            • #7
              Congratulations!!!!

              Congratulations Sarah! Keep up the good work, you will be at goal in no time. :hug
              RESTART 02/07/10

              Comment

              • #8
                Congrats on 6 months cheatfree, Sarah :clapping
                And you are 'waisting away' too :joy
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment

                • #9
                  I have been doing the Body for Life exercise program and I have noticed it in a lot of other places too. Those pics are from only 6 weeks of exercise. Before I started atkins my Thighs were 58 inches now they are 48 so I have seen a huge difference in my legs. My waist was 38 inches when I started and now it is 32.5 sao my waist has really gone down. My chest was 45 now it is 39 BUMMER boobs are leaving me I was a D cup now I am in a B and I still have 50 lbs to go LOL.

                  The differences were very suttle when I first started I did not notice much but, now I llook at the big picture and here I am I have lost 40 inches+ all over and I am still losing. Clothes are all falling off I should take a pic of myself with this one pair of pants I have cause I have to sinch them up so much it's crazy.

                  I am hoping that in the comming weeks I will be able to really start exercising again but. till then I have dropped my calories a bit so I will keep losing without the exercise.

                  Exercise is KEY to RESULTS and I can't wait to feel better and get back at it. health comes first though so until then I just keep on keeping on.

                  Sarah
                  sigpic
                  Total weight lost 126 LBS
                  (HW 302) SW 285
                  200lbs 09-03-03
                  197lbs 09-03-09
                  194lbs 09-04-16
                  191lbs 09-04-19
                  189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                  176lbs 09-08-27 (11 lbs to 165)

                  I CAN'T do It for ANYONE but MYSELF!

                  BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                  Link to PHOTOS: iyamamaschke.shutterfly.com

                  Comment

                  Previous template Next
                  Working...
                  X