try this

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  • SlimmingObjectivist
    ADBB Adventurer
    • Mar 31, 2005
    • 116

    #1

    try this

    mock orange julius

    1 1/4 cups orange drink lc kind
    1 cup water
    3 tablespoons egg white or egg substitute
    1 teaspoon vanilla extract
    1/4 cup sugar sub
    1 1/2 cups ice


    dissolve sugar in water first.use blender make smoothies.


    negligible carbs.dont be paranoid with 2 tbs of raw egg. you can use substitute if you want which is pasteurized.
  • Moochiecat
    Moderator Emeritus
    • Mar 13, 2004
    • 3832

    #2
    Is the lc orange drink ok for Induction though?
    What's in it?
    F 42 5' 194/142.5/125 My Progress


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    • SlimmingObjectivist
      ADBB Adventurer
      • Mar 31, 2005
      • 116

      #3
      hey mooch.yea i mean the atkins morning orange drink...or your fave crystal lite. ha :wave

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