You guys gotta see this.....My dinner tonight.

[290wannabe150onAtkins]

This is a salmon bake with:
2C Sliced Mushrooms, Baby Portobellos
1 Lemon, sliced, 2T Juice
2C Sliced Leek
6 Spears Asparagus
1 Small Eggplant Sliced
1 Stick Butter Chunked
Kosher Salt
About three pounds salmon, we used a huge salmon filet.







I baked it at 375 degrees for 45 minutes, then put it back in the oven on 200 to keep warm until my husband gets home.
I love this way of living, it is really bringing out the Gormet in me :joy . I really do love to cook. Now I know it is healthy for us!


Bye For Now.

Holly :capital

[sidrah]

Salmon adn mushrooms and zuchinni. all my favorites. looks good. reminds me to unfrost the fish and some meat, too