LBM and BMI results-then vs now!

[Buddrfly]

THEN
Weight-310 lbs
BMI-48.55
LBM-154.71 lbs
Body fat-155.3 lbs

NOW
Weight-236 lbs
BMI-37%
LBM-165 bs
Body fat-71lbs

SIZES
310lbs
SZ 28-shirts
SZ 26-28 pants, dresses, and skirts

236lbs
SZ 14/16 shirts
SZ 18-20 pants and dresses
SZ 16 skirts

This WOE is the best!

[sallyseachange]

That's fantastic!!! And...you're right; this WOE is terrific!

ha

Sal

[2big4mysize]

woo hoo for you you went from 50% body fat to 30% body fat. only 10% more and you will have that magic 20% everybody posts about wanting,

Great job. I love it when folk prove Dr Atkins right! You added lean mass and lost fat mass at the same time! wooo hooo for you.

[Buddrfly]

Thanks!

Thank You 2big and sallyslimsoon :hug. I feel sooooo goood right now :joy

[AtkinsLegit]

WOW you are a total inspiration!! Keep up the good work...or more appropriately keep melting away!

[tickletussler]

That's really good iyshiaf - do we get an updated pic of yourself? :nod

[Elizellen]

:yikes :yikes :yikes :yikes :yikes :yikes :yikes :yikes :yikes :yikes :yikes
:joy Amazing results :joy
You're melting away, girl!!

[Buddrfly]

Thanks everyone

Thanks everyone! Tickletussler I take and post a new pic around the 17th of every month for progress tracking :wave

[tickletussler]

Re: Thanks everyone

Thanks everyone! Tickletussler I take and post a new pic around the 17th of every month for progress tracking :wave

Looking forward to see 'em in the "Before & After" forums then! :yes

And one more time... Well done and congrats on your loss Iyshiaf !!!

[Sheshy]

Excellent results! You should be proud of yourself!!

:joy :joy :joy :joy :joy :joy :joy :joy :joy

:wave

[cleochatra]

Way to go!!! I love seeing numbers. They really solidify your success! Congratulations you loser!

[Buddrfly]

Hugs

:hug :hug Tickletussler :hug :hug
:hug :hug Cleo :hug :hug
:hug :hug Sheshy :hug :hug