Tic tacs? good or bad?

[island reina]

I've been eating orange and lime flavored tic tacs when i crave something sweet, it helps a lot, but could this be a bad thing even thought there are no carbs in these mints?

[CherTLC4u]

According to Dr. A, we need to get off the sweet cravings. Have you read the book?

Tic Tacs contain aspertame which could stall some folks.

I wouldnt touch 'em!

[goal65]

That all depends. Aspartame in large quantities stalls me. I cannot drink diet soda on atkins because for me, its the kiss of death. When i did the diet all of Jan, i drank diet coke and lost a couple of lbs in a month. Now, i lose a couple of lbs in a few days. I ridded diet coke but i still chew orbit gum. Instead of chewing a whole piece at once, i have 1/2 at a time. I limit it to usually 3 pieces a day. If you need something sweet like that, thats all i can help you with, my personal experiece. :joy

[island reina]

Yeah, I do chew orbitz here and there, thanks for the advise, lol maybe I should stay away from tic tacs though