i used to have a lot of crystal lite and powdered stuff to get me to drink my water, and i think all the aspartme in them was making me stall. watch out and check the ingredients!
Crystal lite BTW in the premixed bottles is sweetened with Splenda, so if you're going to drink it you are better off drinking the premixed instead of the powdered version.
5'4" 45 yrs (F) a.k.a. "Butterbean" Start date 5/18/2003 197/163.5/130
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