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This WOE is amazing!

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  • #1

    This WOE is amazing!

    My daughter wanted a glass of chocolate milk so I poured her the 2 % milk and put the mix in and off she went.

    I poured myself 1/4 glass of milk (I drank it like crazy when I was pregnant last year) Yeach!!! It was gross. So sweet!! I never knew milk was so sweet until I started this WOE.

    Who would have thought!? Too weird... :nod
    highest weight 250 (9 months PG with 1st child)
    starting weight 225
    current weight 195
    goal weight 140
    Started: January 2003
    Restarted: Feb 4, 2005

    "You may be the only one person in the world; however you may be the world to one person."
    Tags: None
  • #2
    Oh my gosh, when I first started this in November I never thought I could live without milk, but it's been no problem!

    You're right, who would have thought?!
    F, 36, 5'8"
    189/151/135

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    • #3
      i love this WOE b/c i feel so good! Mentally i feel happy and good.
      20 - m - ny

      sw 340 - 01/20/2008
      cw 290 - 06/15/2008
      gw 180

      *the revolution is NOW

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      • #4
        IT TRULY IS AMAZING!!

        Betty
        [/IMG]

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        • #5
          Couldn't agree more! Thank you Dr. Atkins!

          Comment

          • #6
            This WOE really is great, but I tend to get hungry a lot, and instead of eating I ignore it, because it's not as if I hadn't eaten enough already. I guess without all the extra carbs, you don't get full as fast






            Started: April 18th, 2005
            HW 264 /SW241 /CW241 /GW185
            Can't wait until i get to the wonderful world of ONEDERLAND

            Total weight loss=23 pounds // 56 pounds to goal

            28 pounds gained. RESTART 9/17/07

            MINI GOALS
            237lbs -
            232lbs -
            225lbs -
            219lbs -

            "If at first you don't succeed/dust yaself off & try again.." -Aaliyah

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            • #7
              Tasha,
              You may wish to rethink the ignoring your hunger. Dr A said to eat when you are hungry. also make sure you are drinking your water. Thirst signals sometimes come across as hunger. I tend to get full faster on this WOE than with all the extra carbs so it makes me think in fact you are not eating enough. YMMV
              ~Susan~
              HW 216
              5'7"/female
              Start February 17, 2005
              Rerererestart September 24th, 2007 at 197
              Low weight for reference 170.6
              Current weight 153 or thereabouts

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              • #8
                That could be true, because I don't eat very often. Guess I'll have to start eating more..will it affect my weight loss if I don't eat as much as I should?






                Started: April 18th, 2005
                HW 264 /SW241 /CW241 /GW185
                Can't wait until i get to the wonderful world of ONEDERLAND

                Total weight loss=23 pounds // 56 pounds to goal

                28 pounds gained. RESTART 9/17/07

                MINI GOALS
                237lbs -
                232lbs -
                225lbs -
                219lbs -

                "If at first you don't succeed/dust yaself off & try again.." -Aaliyah

                Comment

                • #9
                  You will actually probably see an increase in losses if you were severely restricting you caloric intake. Just make sure you eat between your BMR(basal metobolic rate) and your AMR(active metobolic rate). Eat until you are satisfied but not full, and eat at least every six waking hours.
                  ~Susan~
                  HW 216
                  5'7"/female
                  Start February 17, 2005
                  Rerererestart September 24th, 2007 at 197
                  Low weight for reference 170.6
                  Current weight 153 or thereabouts

                  Comment

                  • #10
                    Yeper...i was making my daughter's lunch for school today and was packing her some cheetos (my favorite!) didnt even bother me. If someone told me the first of the year that I would be 32lbs less i would of been like yeah right...i owe it all to Dr. Atkins and of course you guys too!
                    SW226(in 2005)CW204 GW145 36F 5' 6"
                    LOWEST WEIGHT 160! UGH!
                    226

                    Lowest Weight...UGH!160

                    "You can never be to thin or have too many shoes!"
                    Day 11 - Cheat FREE!
                    Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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