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I have 1 month completed on atkins and I am down 14 pounds. I'm not struggling either. Mostly for me , it was cutting out the sugar ( junk food ) that has helped me, because I only like meat and veggies at meal time anyway. Losing this weight is doing soooo much for my emotional well-being, and my husband is down 17 pounds. We are supporting each other and you know what, our marriage is better for all of this. Thanks for your support on these boards.
Cathy
Cathy
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