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Day two on Atkins

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  • #1

    Day two on Atkins

    I'm on day two of the Atkins diet. Yesterday was brutal. I had the worst headache of my life. It wasn't from the diet right? I started getting the headache around 11:00 am. I wouldn't be getting a headache that early due to the diet right?
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  • #2
    The first few days of the diet you will feel very very yucky and yes it will be due to the diet. But stick it out and you will get better.
    ~Susan~
    HW 216
    5'7"/female
    Start February 17, 2005
    Rerererestart September 24th, 2007 at 197
    Low weight for reference 170.6
    Current weight 153 or thereabouts

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    • #3
      You have what everyone calls "Induction Flu" it will pass. Just your body getting rid of all that nasty stuff! Continue to drink your water and eat foods on the acceptable foods list and most important EXERCISE!
      SW226(in 2005)CW204 GW145 36F 5' 6"
      LOWEST WEIGHT 160! UGH!
      226

      Lowest Weight...UGH!160

      "You can never be to thin or have too many shoes!"
      Day 11 - Cheat FREE!
      Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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      • #4
        The first days can be a bit rough, yeah. But hang in there! You can do it! And it does eventually get a lot easier!
        Pixiepants!!
        Just a Simple Canadian Girl, Taking on Japan


        Start:Size 32
        Now: Size 20
        Goal: Size 14
        Hey! As of 10/22/06 -- I'm a *blip* on FitDay! Woot!


        Started Atkins on August 18, 2004

        (f)

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        • #5
          Once you get through the first few days, you'll be flying, and things will get alot easier. Hang in there, drink your water, and don't forget to excercise!!! :yes

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