Question for Lifers

[macdoggy]

Hi! I am wondering if some of you can tell me what your carb-protein-fat ratio is, and how many carb grams you consume in a day on average? I am trying to figure out what the general averages are ...

Thanks!

~~ m

[Perry]

My percentages are:

50 (fat)
30 (protein)
20 (carb)

Grams consumed:

120 (fat)
90 (protein)
60 (carb)

Calories around 1800.