Just an update

[Iapetus999]

Just saying HI! :wave
Still carrying on with good ole Atkins
It's been 15 months since I started.
Still down 70 pounds (272->202)

For those who don't know me I was a moderator here for about 6-8 months starting about a year ago.

I still have good days and bad days, I get cravings now and then, but I try to keep up with the exercise and stay away from carbs.
I just got my blood taken and I'll post the results in a week or so.
My blood pressure was good.

Keep up the good work everyone! :guns

[Desertthorn]

Miss you Iap, glad to see your still low carbing and doing so well.
Lynne

[Heidi3]

Good to see you!!!

Glad you are back homey!....I missed you when you left!....hope to seem more of you soon!!!! Keep us posted :hug

[book]

nice to see you Iap, glad you checked in!

book

[Richt]

Ditto to everones comments. Its good to see you back Iap.

You may not remember me, but when i was a Newbie back in Jan you were a mod and I remember taking a lot of inspiration from your posts.

Rich

[Betty]

Nice to see you post Iap. You are missed, so I hope you will check in a little more often with the updates, and provide some inspirtation for those newbies.

[Iapetus999]

Thanx guys! :icondance

Didn't really leave, just got some other interests going on.
But I do need to check in a little more often :yes

ha

EDIT

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