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Can I ask a couple of questions to you experienced Atkineers?

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  • #16
    Re: Can I ask a couple of questions to you experienced Atkineers?

    Well may I say I got a lot out of this thread and thanks. I learn something every day from you all.
    (((lisa)))
    To err is human, and O am I human!!

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    • #17
      Re: Can I ask a couple of questions to you experienced Atkineers?

      Wow this thread is still going from February! Thanks for all the comments guys x
      224/200/165
      F 38 (5'7)
      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

      24 LOST 35 TO GO
      Mini Goals: 200/190/180/170/165




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      • #18
        Re: Can I ask a couple of questions to you experienced Atkineers?

        How long did you stay on Induction? 2 weeks

        Did you move straight to OWL? Yes

        Do you/did you use any low carb alternative products now that you are at target? I use Heinz One Carb Ketchup and Dreamfields Pasta.

        Betty
        [/IMG]

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