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  • Atkins and breast feeding

    I was wondering if someone could post me a menu for pre-maintenance atkins. I plan on starting it once my baby is born at the end of this month. And need help with a menu.
    Thank you
    I'll be 23 next month.
    I have a wonderful/supportive bf and a daughter who is a year and a half old.
    If I cant lose the weight for myself, I'll do it for her!

    Starting date : April 18,2010
    Height: 5 foot 5inches

    Current weight : 217.5 -
    Next goal weight: 210 -
    Goal weight: 199 -
    Goal weight: 190 -
    Goal weight: 180 -
    Goal weight: 170 -
    Goal weight: 160 -
    Goal weight: 150 (My pre-pregnancy weight) -

  • #2
    Re: Atkins and breast feeding

    Hi Courtney

    I wonder if you have discovered our 'pregnancy and nursing' forum yet?

    Here is one thread from it discussing how others have tackled the situation to be going on with, but perhaps post in that forum too for firsthand current experiences from our other new mums.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Atkins and breast feeding

      Hello Courtney and welcome!
      I'll just ditto Elizellen's advice. I'm sure you'll get lots of help in the Pregnancy and Nursing forum.



      .
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: Atkins and breast feeding

        thanks guys i went along and did that already
        I'll be 23 next month.
        I have a wonderful/supportive bf and a daughter who is a year and a half old.
        If I cant lose the weight for myself, I'll do it for her!

        Starting date : April 18,2010
        Height: 5 foot 5inches

        Current weight : 217.5 -
        Next goal weight: 210 -
        Goal weight: 199 -
        Goal weight: 190 -
        Goal weight: 180 -
        Goal weight: 170 -
        Goal weight: 160 -
        Goal weight: 150 (My pre-pregnancy weight) -

        Comment

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