Tweet
I have met goal, it took one year after having my 4th, yep, count em, 4 kids.. Im 46 and I gained 70 lbs, I weigh in at 138 and am 5'8". so I did ok, it really wasnt hard but, I do love those low carb bars, and I eat 2 a day, with green tea, and I snack on almonds if I get hungry between meals, I havent had any issues with carb creep. I DONT eat sugar. none zip.
I also indulge myself in the Sorbee sugar free dark chocolate, I only eat a few squares and that gets rid of my craving for a sweet.
I also just found that sugar free licorice made by "redvine" is only 8 carbs for a serving but then again, I eat only one or 2.It is satisfying.
I did find that if I eat the LC ice cream a few nites a week, I do put on a lb , so, I only have it one day. during the day.They are great, but the 1/2 cup serving size is a joke, so you have to watch that.
I think it is the fat in it, not the carbs, the last 10 lbs I had to lose, I had to go LC and LF then the scale moved again...
The new LC bar that Snickers has is good, sweet and peanutty, the fudge one is ok but not as good.( it will be in the protien bar section of the store)
Also the Pure protien bars brand, LC is really flavorful and chewy. I like that.
I am the BAR QUEEN as you can see, I have probably tasted them all, LOL... But that does it for my sweet tooth, plus if you go to the www.Foodnetwork.com website you can click on the show "low carb and Lovin it" with George Stella, he has some great recipes there, muffins wraps, soups, sweets, bisquits, ect..
Well I hope this helps someone, Im not a newbie, I have LC WOE for 5 years now, the baby was a surpize but we love him! LOTS!. I knew I would lose the weight, so I didnt worry about it, just had to get done nursing him then I started.
Ive got lots of tricks and things under my belt to this WOE.... Hope you make it... CadesMama
I also indulge myself in the Sorbee sugar free dark chocolate, I only eat a few squares and that gets rid of my craving for a sweet.
I also just found that sugar free licorice made by "redvine" is only 8 carbs for a serving but then again, I eat only one or 2.It is satisfying.
I did find that if I eat the LC ice cream a few nites a week, I do put on a lb , so, I only have it one day. during the day.They are great, but the 1/2 cup serving size is a joke, so you have to watch that.
I think it is the fat in it, not the carbs, the last 10 lbs I had to lose, I had to go LC and LF then the scale moved again...
The new LC bar that Snickers has is good, sweet and peanutty, the fudge one is ok but not as good.( it will be in the protien bar section of the store)
Also the Pure protien bars brand, LC is really flavorful and chewy. I like that.
I am the BAR QUEEN as you can see, I have probably tasted them all, LOL... But that does it for my sweet tooth, plus if you go to the www.Foodnetwork.com website you can click on the show "low carb and Lovin it" with George Stella, he has some great recipes there, muffins wraps, soups, sweets, bisquits, ect..
Well I hope this helps someone, Im not a newbie, I have LC WOE for 5 years now, the baby was a surpize but we love him! LOTS!. I knew I would lose the weight, so I didnt worry about it, just had to get done nursing him then I started.
Ive got lots of tricks and things under my belt to this WOE.... Hope you make it... CadesMama
Comment