Question about Dairy Rung

[jade]

Hey All,
Can we have colby and/or monterey jack cheese on the dairy rung? Is it considered a hard cheese or soft cheese?

Thanks in advance!
Be well-
jade :wave

[Moochiecat]

You can have that at any time on Atkins, including Induction, as long as you stay in your limits...it's a hard cheese.

[jade]

Hey"Moochiecat"!
Thanks! You're the best!

Be well-
jade :hug