Hello! I go on and off induction and OWL. Sometimes I feel ready to move on, other times, eating Induction style is just easier most days cuz I have a very busy schedule flying from one end of the country to the other (I'm a flight attendant). I'm happy to report that I lost a total of 11 inches all around...and still going!!!! I went from a size 16 to an 8! From 154lbs to 134lbs where I've plateued for the last 3 weeks -- but the inches were still coming off!
My goal is to get between 108 - 115lbs by the end of this year (I'm 5.1 1/2').
I use the ketone stix to monitor my weight loss. I'm going to try and post a before and after picture of me in my journal.
My goal is to get between 108 - 115lbs by the end of this year (I'm 5.1 1/2').
I use the ketone stix to monitor my weight loss. I'm going to try and post a before and after picture of me in my journal.
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