Way to go!! Welcome to OWL! I skipped the dairy and bean rungs. I couldn't find any yogurt that sounded appetizing, and it's a pain to make some of the other things you can have then. I also am not a big bean fan (except in chili), so that wasn't a big deal. Just enjoy the new variety, but not too much! You're doin' great!
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Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220
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Thanks guys, it was definitely time for a change. I'm glad I did it. I guess I will know in the morning if the yogurt is gonna be a prob. I was still down this morning after eating some yesterday, but I figure I may as well give it a day or two to see what happens.
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