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  • #1

    I Have Taken the Plunge

    Ok, here I am in OWL. I upped my veggie carbs yesterday. Today I am down 1 pound. Probably just a coincidence, but I am happy none the less.

    I'm still a little scared of OWL, but I have to take the plunge sooner or later! I'm going to need all of your support! Looking forward to the great food experiment though!
    Originally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!

    316/306/150 - Restarted November 10, 2008

    31 year old female, Denver, CO
    Tags: None
  • #2
    Re: I Have Taken the Plunge

    Hi and welcome to OWL. Believe me, I was scared moving to OWL too. I mean, it's work compared to 'no brainer' induction, but I'm so glad I did. I think you'll like it too!

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    • #3
      Re: I Have Taken the Plunge

      You'll be plunging into a world of extra foods and continued weight loss....

      You'll be fine and love OWL, I'm sure!



      Sal
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: I Have Taken the Plunge

        Welcome to OWL.

        Remember, to add 5 net carbs of the Induction veggies every other day for the first week, then add them daily for the second week.

        Other than that, keep the OWL Rules in mind and enjoy trying out the foods.

        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

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