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Gone 39 lbs. 22 to go!

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  • Gone 39 lbs. 22 to go!

    Hi everyone,
    I am new, have been lurking and wanting to start the OWL phase, I'm ready to go, You all have been a wonderful encouragement just reading all these posts. I started Atkins WOL Jan. 21. BW 186 ~ CW 147 ~GW 125.
    Being 51, I am not positive where I'll end up but chose 125 cause, as a 20 something many lifetimes ago that was my weight. I'll be glad to take the journey with all of you. I'm so glad to have that weight off of me I feel great. I am walking 5 miles per day, was walking 3 then 4.2 miles per day. So, I have more energy @ want to start doing toning soon.
    Thanks to all who have gone before us.
    Joy
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