Tweet
Well I just finished 2 weeks of induction and I've lost 15.5 pounds! Excited to be on the next phase. I've kept up with my exercise too!!
Just wanted to say Hi!
Just wanted to say Hi!
-
5'6", Female, 27 years old
Started Atkins 2nd time: 06/27/05
205/189.5/150
Minimum of 1/2 hour of cardio 5x a week
Next Weigh in: July 25 2005 -
Re: Joining this forum
Hi Snuggles and welcome! You'll love OWL, and the extra food choices. Do read the stickies... they are a great reminder of how to do OWL correctly and answer lots of queries.
Happy losing!
SalBefore and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos) -
Re: Joining this forum
Welcome to OWL..33 female
Highest weight 350 (lost 25 lbs on WW)
Started Atkins Oct 2003
SW 327/ CW 177/ goal 150
Comment
-
Re: Joining this forum
Hi and welcome to OWL!Comment
-
Re: Joining this forum
Welcome to OWL. Aren't you glad to be through with Induction? You are now among the ones that lose just a little slower than the induction folks but we do LOSE. We concentrate on doing our carbohydrate ladder rungs right, enjoying our additional food choices and oh yes, our exercise. That is a must. Think about joining one of the exercise challenges to keep you motivated. Again welcome and have fun!Started 5/16/05
SW261/CW225/GW140
MF-55yo, Ht.5'4"
Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
Member of President's Fitness Challenge-71% on the way to my goal of Silver MedalComment
Comment