Tweet
Re: Yoghurt
plain yogurt=17 cabs
blue bunny = 5 carbs.. and it's GOOD!!!
plain yogurt=17 cabs
blue bunny = 5 carbs.. and it's GOOD!!!
-
2-15-10 194.8 - highest ever!
2-20-10 190.4 - new scale
3-20-10 177.8 - 1 month
5-10-10 169.8 - 25 pounds gone! -
Re: Yoghurt
For all of you that dont have low carb products available, try looking for yougurt made from fermented milk, the carb count is lower (3,7g carbs in a 100g portion).
The ones I bought had bifidus activus as well, and they were actually cheap!
Comment
-
Re: Yoghurt
Okay, so I'm *bumping* this one up because I had the same question today as I'm looking at my fridge for options to add on Rung 2...... and lo and behold there I have Blue Bunny 5 carb yogurt that my girls love! WO hooo!
Thanks for asking the question and for all of you who answered!Comment
Comment