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Unsweetened Cranberry Juice
Is this ok to have?
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HW: 238
SW: 215
CW: 177
GW: 150
Female, 5'4", 23.8% bodyfat
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Re: Unsweetened Cranberry Juice
Berry rung.
Be careful with fruit juices as they do not contain fiber, which means the natural sugars in the juice can enter the blood stream faster than if you were to eat the whole fruit.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Re: Unsweetened Cranberry Juice
OK Thanks.HW: 238
SW: 215
CW: 177
GW: 150
Female, 5'4", 23.8% bodyfat
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Re: Unsweetened Cranberry Juice
Dr Atkins recommends really geting your friut as whole fruit and not juice sooooooooo this fall buy some cranberry bags and toss the whole bag in the freezer then you can have them yr round when you get the urge to enjoy some. a few min in the microwave and you can add them to your foods or just snack on them frozen if you can handle the tart tast.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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