Are you a nutty OWLer?
Well I just discovered some convenient packs of nuts at Walmart. Planters Heart Healthy Nut Mix. They come in a box of 6 - 1.5 ounce packages, with a mixture of peanuts, almonds, pistachios, pecans and hazelnuts. 4 net grams of carbs, 260 calories, 9 gr protein and 23 g of fat! They are low in sodium too - actually they could be a bit saltier for my tastes.
I'm gonna carry some in my car, in case of a blood sugar emergency, so there will be no unauthorized stops at Pizza Hut!
Yummy!
Well I just discovered some convenient packs of nuts at Walmart. Planters Heart Healthy Nut Mix. They come in a box of 6 - 1.5 ounce packages, with a mixture of peanuts, almonds, pistachios, pecans and hazelnuts. 4 net grams of carbs, 260 calories, 9 gr protein and 23 g of fat! They are low in sodium too - actually they could be a bit saltier for my tastes.I'm gonna carry some in my car, in case of a blood sugar emergency, so there will be no unauthorized stops at Pizza Hut!

Yummy!




July 2 2005
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