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That elusive CCLL!

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  • #1

    That elusive CCLL!

    I'm getting perilously close to goal (Yippee!), but haven't yet found my CCLL yet. Can I move to pre-maintenance before finding it? Am on rung four right now...

    Thanks buddies!
    Sal
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)
    Tags: None
  • #2
    Re: That elusive CCLL!

    Depending on how close to goal you are, you better start moving into Pre-Maintenance.

    Remember Pre-Maintenance is a very important stage because you'll be looking for your CCML (Critical Carbohydrate MAINTENANCE Level).

    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

    Comment

    • #3
      Re: That elusive CCLL!

      yep move and just find your CCLM instead.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


      Comment

      • #4
        Re: That elusive CCLL!

        Thank you both for your answers. Good to know. My loss had slowed dramatically, but suddenly I'm getting a series of unexpected mini-whooshes . Yesterday the scale showed only a kilo away from goal (though if I were to go a couple of kgs under goal I wouldn't mind... like having a little safety gap!).

        Right then, will move to pre-maintenance and search for the CCML.

        Tks again...

        Sal
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

        Comment

        • #5
          Re: That elusive CCLL!

          Originally posted by sallyslimsoon
          Right then, will move to pre-maintenance and search for the CCML.
          That sounds like the title for a novel.
          "Sallyslimsoon and the search for the CCML"
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • #6
            Re: That elusive CCLL!

            Rofl




            Comment

            • #7
              Re: That elusive CCLL!

              Maybe I shouldl try to write a bestseller !!! The proceeds, of course would get donated to ADBB!!!

              Sal
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

              Comment

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