Bread

[mjett37]

When do you add bread and when it's added how much should be???

[not2late]

Re: Bread

When do you add bread and when it's added how much should be???

Grains Rung and you eat 5 net carbs of it, like every other OWL food.

[cajunthunder]

Re: Bread

I use the Double Fiber Wheat bread made by Natures Own. It has 10 grams of carbs with 5 grams of fiber per slice, for 5 net grams of carbs.

[ttdriver]

Re: Bread

Pepperidge Farm Carb Style whole wheat is good too! 5 grams per slice.


Betty

[2big4mysize]

Re: Bread

you can add "bread" when all the ingredients in your bread are legal. Book's flax bread is induction legal. our NulloMondo's, great cooking mod, flax mock version of O'SOLO bread is nuts and seeds rung 3 legal. there are soy breads that are rung 6 legal too.