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6 days of OWL down~

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  • #1

    6 days of OWL down~

    I am feeling really psyched!! I had a really up and down July unable to stick to induction feeling bored. Gained and lost the same 3 lbs over and over trying to get back on track. I came here and after reading got the courage just to move on from Extended Induction to OWL and it has TOTALLY worked for me. lol I am down 2 1/2 lbs after 6 days and I couldn't have felt MORE empowered and back in control.

    I am so glad to have found this site and to have been able to read all the posts..so many that I myself could have written too. lol Ya'll Rock!

    Hugs, Mel
    ~~~~~~~~~~~~~~~~~~~~~~
    222/ 210.6 /155
    Phase-Extended Induction
    2nd Time Around
    Mini Goal: 200 lbs...10.6 lbs to go!!
    Age-34 /Height-6ft / Female

    Proud Mommy of
    Matthew 13, Jesse 10, Gabriel 7 and Emma 5
    Tags: None
  • #2
    Re: 6 days of OWL down~

    that's really great. your giving other people (like me) the courage to move into OWL. thankyou

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    • #3
      Re: 6 days of OWL down~

      Good for you.

      Happy OWLing
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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