my owl - Atkins Diet Bulletin Board

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as0l0

ADBB Amateur

Join Date: Jul 17, 2005

Posts: 41
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#1

my owl

August 7, 2005, 07:34 PM

hi,

I just finished my 2 week induction. I started with 20kg's (44 pounds?) to lose and I now have 17kg's (37.4 pounds?) left till I reach goal. My induction was fine. This is my second time around after a 2 year lay off. I didn't get the energy boost that I did first time around. such is life.

Anyhow, today is my first day of OWL and I'm looking forward to finding my magic carb number. I'm also looking forward to extra food choices over the coming weeks. Those choices will all be whole foods, since I think that processed foods is what ruins this diet. I'm also looking forward to increasing my running distances and times over the next months.

wish me luck
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Brook

Join Date: Mar 01, 2005

Posts: 5046
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#2

August 7, 2005, 07:51 PM

Re: my owl

Luck has nothing to do with it.

I'll wish you success!

~Brook

My Melting Page: A Picture Diary and Misc Other Stuff

Highest Weight: 243lbs

Atkineer since May 2002!!

*****************************************

General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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Laurenfra

*Administrator Emeritus*

Join Date: Jun 17, 2004

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#3

August 7, 2005, 08:53 PM

Re: my owl

Keep up the great work

~Lauren~

support? Isn't it time to give some back?
Ask a mod how today.
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sallyseachange

Moderator Emeritus

Join Date: Jan 15, 2005

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#4

August 8, 2005, 12:02 AM

Re: my owl

Welcome to OWL. You'll love the extra food choices and, that you still get to lose weight eating them is... terrific! Congrats on a good induction too.

Happy losing!
Sal

Before and after:

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Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

Start 10 Jan 2005. Maintenance since Aug. 2005.
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