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HI All,
I'm back . Its been a year, and my atkins life was going so well. But it seems emotions have gotten the best of me and I have been binging on all the right foods- slowly inching up the scale for the last few months. ALso, too many sweet treats- my addiction to low carb frankenfoods is in overdrive. SO< It's time to get back to my health!! ANd get back to reality. I've been sort of in denial. testing how much I could push the boundaries of the diet. now I know- Tomorrow I will weigh myself officially. I dont want too- but at the doctors today it said 161 granted that was late in the day- I will try agian tomorrow before breakfast and get a real reading. Last I was around 150- so up 10 pounds is a real shocker- especially since my clothes still fit jsut a little more snugly .
ALoha, Karen
I'm back . Its been a year, and my atkins life was going so well. But it seems emotions have gotten the best of me and I have been binging on all the right foods- slowly inching up the scale for the last few months. ALso, too many sweet treats- my addiction to low carb frankenfoods is in overdrive. SO< It's time to get back to my health!! ANd get back to reality. I've been sort of in denial. testing how much I could push the boundaries of the diet. now I know- Tomorrow I will weigh myself officially. I dont want too- but at the doctors today it said 161 granted that was late in the day- I will try agian tomorrow before breakfast and get a real reading. Last I was around 150- so up 10 pounds is a real shocker- especially since my clothes still fit jsut a little more snugly .
ALoha, Karen
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