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Hi,
I finished my first week on OWL, I lost 2 pounds and I'm one point down on my BMI, yeah!
I finished my first week on OWL, I lost 2 pounds and I'm one point down on my BMI, yeah!
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Chriss Female 246/236/160 5'3"
Rejoined January 16, 2006
Here are some pictures of my new puppy!
http://i9.photobucket.com/albums/a88...lltiredout.jpg
http://i9.photobucket.com/albums/a88...ithhisbear.jpg -
Re: Started OWL lost 2 pounds 1 BMI point!
Good for you...I was a little nervous when I started OWl wondering if I would lose but I did and inches too!! Now my tight shorts are actually starting to feel a little lose..yipee!!
Female
"The Lord is my strength and song and is become my salvation"
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Re: Started OWL lost 2 pounds 1 BMI point!
That's wonderful. Don't be afraid of OWL. You can lose on it as well as lose inches, especially if you do your exercise. Congratulations.Started 5/16/05
SW261/CW225/GW140
MF-55yo, Ht.5'4"
Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
Member of President's Fitness Challenge-71% on the way to my goal of Silver MedalComment
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