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I've been in OWL for a couple months now, am going into the Berries rung this week, and have lost the majority of my weight thus far in OWL. So, join me in saying HURRAY FOR OWL! If you're afraid to move into OWL, just do it! 
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Last edited by rybread; November 12, 2005, 08:43 AM.Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005 -
Re: Hurray for OWL!
Hey, cool picture idea.. and great job, I can see a difference in the hips very well.
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Re: Hurray for OWL!
You're doing FANTASTIC!! I can really see a difference.
Congratulations!!
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: Hurray for OWL!
great job keep up the good workby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Hurray for OWL!
Wow! You look great! Hooray for OWL!!!!!Chriss Female 246/236/160 5'3"
Rejoined January 16, 2006
Here are some pictures of my new puppy!
http://i9.photobucket.com/albums/a88...lltiredout.jpg
http://i9.photobucket.com/albums/a88...ithhisbear.jpgComment
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Re: Hurray for OWL!
Thanks everyone! I can't get over how happy I am with this WOE and WOL. Atkins really has been my saving grace!Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
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Re: Hurray for OWL!
Have you had the "Omigod! You're on Atkins! You can't eat fruit!" comment yet? I got lectured from someone on "Atkins" who told me I wasn't doing Atkins properly because I was eating berries. When I explained I was on OWL, had gone through the rungs and have a CCLL of 40, he gave me a look like he's never heard of OWL, rungs or the CCLL.....Originally posted by rybread~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Re: Hurray for OWL!
I am so glad you posted this! It is very motivating to me as I move onto OWL this weekend. I hope I get to enjoy the same success' that you do. Congrats on your weight loss..............You look great!Linda
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Re: Hurray for OWL!
not2late - I haven't yet, but I have gotten a lot of the "but its SO restrictive, you cut out entire food groups!" comments. GAH! I love that everyone is an expert on Atkins, yet so few have actually read the book!
Thanks pjade! OWL is awesome, you'll do great!Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
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