Help I have a Cold

[mjett37]

Help I have a Cold yes it's true in the summer I got a cold from the kids I work with at school , can someone tell me what do I eat while still maintaining this woe, but I really don't have an appetite, help

[ttdriver]

Re: Help I have a Cold

SWEETIE, FEEL BETTER SOON!!!


1. Sugar free jello
2. Chicken broth
3. WATER WATER WATER
4. Puffs (will help with the sore nose!!)
5. Lots of rest



Betty

[mjett37]

Re: Help I have a Cold

Thank you I am trying to get in some rest but with hubby out of town until tues, I am here with five kids and three of them are teens and they are no help, the 7 and 8 are the most helpful and the smartest people in the house.

[not2late]

Re: Help I have a Cold

I feel for you. I work in a doctor's office so I'm exposed to germs daily.

Make sure you do alot of handwashing, especially before you eat or drink anything. I wipe my face with a wet cloth too (and yes, I keep some cosmetics in my desk to redo my face too!) I also take a daily Vitamin C tablet.

In terms of food, you can eat almost anything since you've gone through the Rungs. Betty gave you some great suggestions

You can even crumble a whole grain cracker into your chicken broth or use a soy pasta, if you want.

Just get alot of rest.

Get better soon.

[america57]

Re: Help I have a Cold

Ugh! Summer cold are THE Worst! Hope you feel better soon!

[mjett37]

Re: Help I have a Cold

Thanks to all of you for your warm thoughts, today I feel better still have the cough but I feel better, the chicken broth really helped a lot and the rest did too. I even lost 1 lb

[ttdriver]

Re: Help I have a Cold

I'm glad you're feeling better! Great job losing that pound too!!


Betty