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I was wondering if eggplant parmesan was ok while on OWL, as long as the eggplant is not breaded and no sugar added to the sauce
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SW-165lbs
CW-152
GW-145
Height- 5' 6''
Age-27/female
[img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img] -
Re: Eggplant
Yup it sure is. I love it. I bread the eggplant with porkrinds~Lauren~
support? Isn't it time to give some back?
Ask a mod how today. -
Re: Eggplant
It's ok on induction, too!Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Minimum 45 min cardio per dayComment
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Re: Eggplant
yep as long as all the ingredients in it are legal for your phase AND you have room in your carb budget for them it is legal.
Happy low carbingby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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