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Well I made it...it has been 4 weeks since I started OWL. I have lost a total of 9 pounds on OWL with a total of 24 pounds all together! Still so much to learn but am doing okay!
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Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ -
Re: 1 month in OWL
You are doing GREAT!
Andrea
Age 32/f, 5' 9-1/2"
Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
18.6 pounds down, 74.2 pounds to go!
Goal #1: 230
Goal #2: 220
Goal #3: 210
Goal #4: 200
Goal #5: 190
Goal #6: 180
Goal #7: 170
GOAL: 165 by summer 2011
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Re: 1 month in OWL
Thanks Andrea...it is all due to the great support I get here and everyone being patient and answering my many annoying questions.Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: 1 month in OWL
Fantastic! Weigh to go!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: 1 month in OWL
You just slapped the fanny of this WOE and you yelled, "Who's yo mama!"
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Re: 1 month in OWL
Sally...thanks...WOW..look at you below your goal! Great job!
Cleo..you are just too too funny! Thanks!Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: 1 month in OWL
Thanks!! BTW...Onderland looks great on you!Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: 1 month in OWL
Whooohoooo! look out month number 2!
You're doing an awesome job, sweetheart!Comment
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Re: 1 month in OWL
Thanks Lisa! While I expect to lose something I know it will not be as much since I am climbing the rungs and adding the carbs. It is nerve-wracking for sure. I just hope I am ready for it. I can totally understand why some like the security of staying in induction.
Congrats on getting to your first goal! I know you will make the second one too!Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: 1 month in OWL
Way to go Elsie! What a great first month! Owl is great, full of variety! Lotsa luck in month 2!Comment
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Re: 1 month in OWL
Yay! You're doing fantastic!Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
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Re: 1 month in OWL
Awww...thanks you guys! You have no idea what the kudos do for me. I really thrive on positive reinforcement. I really really appreciate it!Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
Way to go
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