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I have 9lbs left to lose and just started rung 4(berries), should I continue with owl or should i move to phase 3.
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SW-165lbs
CW-152
GW-145
Height- 5' 6''
Age-27/female
[img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img] -
Re: Moving to premaintenance
The last 5-10 pounds have to be spent in Pre-Maintenance according to Dr. Atkins. So it depends on you. You can stay on OWL, but move up quickly through the remaining rungs until you havge 5 pounds left or you can move onto Pre-Maintenance now and follow the Pre-Maintenance rules.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/
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