One Week into Rung 1

[Tired of Chub]

Im feeling wonderful. this weeks veggie is kohlrabi. Im down 11.5 pounds so far since 1/9/06 and the best part.......... 2.5 of those pounds were during my first week at Rung 1!!!! Yay for 5 more veggie carbs! For my mini-goal of 10 pounds, Im going to get a pedicure! had I known Owl was like this, I would have skipped that extra 2 weeks of induction and moved right into OWL from the initial 2 weeks.


And on a side note... I am 3 pounds away from the lowest weight I ever attained while doing WeightWatchers. (I did WW for over a year and lost no more then 15 pounds..... gotta be the carbs! I wont knock WW because it does work for some, like my mom. but its not a cure all.) I plan on whizzing right past those 3 pounds on my way downward while I enjoy my ribeye steak!

[Kate113]

Re: One Week into Rung 1

I'm finding out the same thing about OWL and I wish I wouldn't have stayed an extra 2 weeks on entended induction. This WOL is awesome because not only does it teach us to eat properly (and I do believe this is the proper way of eating), but we can lose weight a little quicker than other programs out there while not going hungry.

Congratulations on doing so well. Keep up the great work!

[2big4mysize]

Re: One Week into Rung 1

woo hoo for you two. I hope y'all will pay it forward by sharing those sameresults andthoughts when you see somebody pondering moreinduction or move to OWl topics

[not2late]

Re: One Week into Rung 1

Good for you!

If you think Rung 1 has opened up a wider variety of food to you, wait until you get to the higher rungs.

[penniedo]

Re: One Week into Rung 1

Great job ladies!! It's great to hear that you can still loose weight while doing OWL. And I bet that's why it doesn't seem like there are many of us out here!!

[Tired of Chub]

Re: One Week into Rung 1

Ladies, thanks so much for the support!

Kate, good for you for coming back!