I'm thinking about moving to the berrie rung next week but the quality of the fresh fruit is not good in my area right now. I haven't checked the frozen berries yet. Does anyone know if they have added sugar or not??
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Berry Rung
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Official Member of the

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Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: Berry Rung
read the ingredients some do and some don'tby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: Berry Rung
There are some really great berries frozen! I can find store brand (Meijers) without sugar easily. And the fruits are picked when they are fresh so they do taste yummy! Pre-Atkins Id make strawberry shortcakes in the winter with frozen berries and there was little difference other then berry appearance.Female, 30
, 5'9
234/182.0/not shopping in the fat girl store.
start 1/9/06 (down 49.5inches as of 7/7/06)
10/03/06- Im in a size 14 jean!!!!
(Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
Foods I cannot have-
Black beans.- instant headache and upset belly.
spaghetti squash mixed with tomatoes- ravenous
I Made it!!!!
TWICE!!!! (10/06 and 1/07!!!)
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Re: Berry Rung
Thanks 2big and ToC!! I can't wait to get to the store and check out the selections! And I can't imagine how sweet a berry is going to taste!Originally posted by Tired of ChubThere are some really great berries frozen! I can find store brand (Meijers) without sugar easily. And the fruits are picked when they are fresh so they do taste yummy! Pre-Atkins Id make strawberry shortcakes in the winter with frozen berries and there was little difference other then berry appearance.
************************************************** ******************
Official Member of the

=================================================
Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: Berry Rung
Ohhh berries... mmm... I like to take a container of raspberries and a container of blackberries, mix them together, put some in a bowl with a little splenda-sweetened whipped cream. What a treat! I don't even mind temporarily limiting my fruit intake as long as I get to eat (what are imo) the best fruits of all time. Yay berries!
No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

Vigilance, not perfection.
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Re: Berry Rung
I eat the frozen berries all the time with a little bit of splenda. I buy the fruit frozen - blackberries, raspberries, blueberries and mix them together in a ziploc bag and put them in the freezer. When I want some - I pour some into a bowl and heat them up in the microwave so they are warm when I eat them. Mmmmm - just like eating a pie (minus the crust) right out of the oven! Enjoy....Start Date: 12/04
SW/178; CW/150; GW/140
43/ F / 5' 6"
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